Thank You, Donna! (SPECIAL OFFER)

This is National Nurses Week and the week before Mother's Day. I'm writing to celebrate someone special (my mom - she's also a nurse!). I posted this in 2012, and I thought it was worth repeating this year.

SPECIAL OFFER: save 12% on any gift this weekend with code MAY12. Enjoy!

My mom is very special to me.
And massage is very special to her!

When I was growing up, she gave my sister and I something she called a "soccer" massage at bedtime. She read about athletic massage in a magazine, and getting regular massages as a child helped our little legs and toes. Sleep always came easy on massage nights.

Mom became a nurse when I was in high school. 
It didn't surprise me; she's a natural caregiver. When I decided to move back home after university, she let me have my old room. She even paid for my first massage class when I changed my plan (to go to law school).

The four night "sampler" class set her back about $33 in January 2006. By August, I was enrolled as a full-time massage therapy student. I made her proud by graduating with honors in May 2007. I was licensed by fall and set up shop in Olney!

I was scared. But Mom has always been there for me. I say thank you every year with a massage: not because they're free, but because she massaged me for years. It's the least I can do to repay her.

THANK YOU, MOM. I LOVE YOU!
--Cindy

PS If you'd like to thank someone special on May 12th, let me know what I can do to help.

604 W. Main St. :: Olney, IL 62450 :: (618) 392-3800 /voicemail

 http://olneymassage.com

Save up to $60 on multi-session packages (limited offer)

Most of my readers already know what's better than candy canes this time of year. But what's better than a massage gift certificate? I'm currently offering three multi-session packages at a special rate.

• UP TO EIGHT SESSIONS 360 minutes $300 (reg $360)
• UP TO SIX SESSIONS 270 minutes $245 (reg $270)
• UP TO FOUR SESSIONS 180 minutes $170 (reg $180) 

Let your loved one choose how to spend his/her package (45, 60, 75, and 90 minute sessions available). These rates expire 12/22/12.

Schedule up to 90 days in advance using the BookNow button below:

Cynthia Given, LMT :: 604 W. Main St. :: Olney, IL 62450
(618) 392-3800 /voicemail
http://olneymassage.com :: schedule + send giftsGet special offers: http://eepurl.com/Gxj9

GET 10% OFF select gift certificates (limited time offer)

GET 10% OFF single session massage gifts $100+

SAVE UP TO $30 on multi-session packages

• 3 MASSAGES x 60 min $170
• 3 MASSAGES x 75 min $205
• 3 MASSAGES x 90 min $240

These offers expire at 11:59 on Friday 12/7/12.

• Thanks again for your help in making a big impact on small businesses in our community over the weekend. Small Business Saturday was a huge success! 
• Get these offers (and offers throughout the year) delivered to your mailbox by joining our VIP list.

Schedule up to 90 days in advance using the BookNow button below:


Cynthia Given, LMT604 W. Main St. :: Olney, IL 62450
(618) 392-3800 /voicemail
http://olneymassage.com :: schedule + send gifts
Get special offers: http://eepurl.com/Gxj9

Save up to $25 on a deep tissue massage and spa body polish. Ends soon!

Hello, fans! You don't have to choose between enjoying a spa body polish AND a deep tissue massage. Enjoy both at a special price for a limited time.

• 2 hour deep tissue massage and a spa body polish for $180 (was $205)
• 90 minute deep tissue massage and a spa body polish for $150 (was $170)
• 60 minute deep tissue massage and a spa body polish for $120 (was $135)

There's no code for this special offer. Simply schedule your session by 11/30/12!

Schedule up to 90 days in advance using the Booknow button below:


Cynthia Given, LMT
604 W. Main St. :: Olney, IL 62450
(618) 392-3800 /voicemail
http://olneymassage.com

NO STRESS NOVEMBER chronic injuries

The types of injuries I see from active adults fall into one of two categories:
1) "Pro" injuries do to overuse
2) "Rookie" injuries due to improper body mechanics

Today we're looking at the first type of injury.

"Pro" injuries tend to develop over time. They can present as a nagging pain, so it's possible to overlook them or dismiss that a feeling of not being able to do quite as much as you're used to doing as simply part of "getting older."

Chronic injuries are often a result of proper but repeated movements causing wear and tear on joints. You may also feel pain to in nearby joints (your physician, chiropractor, or massage therapist may call this "referred pain") as well as and firm, painful knots below the skin (massage therapists call these "muscle adhesions").

Chronic pain due to overuse is only partially preventable. As we age, our joints are used in the same motion from walking, throwing a ball, or even sitting at a computer. It's one cause of arthritis, and I see a number of clients of all ages who have some form of chronic pain.

Clients are not always happy to see me, but they're happy to leave and often feel MUCH better after a session. Sometimes a client comes right after the injury begins causing pain. Some clients have waited to get a massage, but they've experienced some relief from home remedies like rest, ice/heat, and exercises. I've massaged clients who are barely able to walk into my clinic because they've waited so long to get help.

I have several approaches to address chronic injuries: elongating tight/shortened muscles, soothing overstretched muscles, and having clients assist during massage in holding a joint in a specific position. I also integrate neuromuscular therapy into massage sessions for clients with chronic pain.

Here's a review from a regular client dealing with chronic injuries (work and life). She has arthritis due to joint wear and tear (chronic overuse) and receives massage on a regular basis:

• "Thanks Cynthia - you made may arthritis feel so much better. You did a great job and I really thank you for being so professional."

Please let me know if you'd like to try massage therapy for relief from a weekend of yard work, playing with grandkids, dancing, or even driving a semi (all of these are injuries from my clients!).

Schedule up to 90 days in advance using the Booknow button below:


Cynthia Given, LMT
604 W. Main St. :: Olney, IL 62450
(618) 392-3800 /voicemail
http://olneymassage.com

NO STRESS November is here!

Greetings! Are you ready to relax? 

• Get tips to de-stress during the holiday season. A new post comes out every Friday!
• Enjoy a 75-minute integrated therapy massage. It's the most popular service and includes deep relaxation techniques with extra attention to knots (muscle adhesions).
• Relax with this mp3 album on Amazon (it's free!)

Thank you for your support, loyalty, and referrals to friends and family!

Schedule up to 90 days in advance using the Booknow button below:


Cynthia Given, LMT
604 W. Main St. :: Olney, IL 62450
(618) 392-3800 /voicemail
http://olneymassage.com

Outstanding job! New FIVE STAR client review.

NOTE: This client enjoyed a sampler massage. Click to enjoy three sampler sessions at a special rate in honor of Massage Therapy Awareness Week. Offer ends 10/27.

★ ☆ ✰ ★ ☆ ✰ FIFTY STARS ✰ ☆ ★ ✰ ☆ ★ 

Loyal and new clients, here's my tenth five-star client review:

Client Rating	Service Scheduled
5 / 5 stars	Sampler Session

Client Review: "Outstanding job!"

• "Gives an excellent massage!!!!! Very relaxing environment and does an amazing job with getting knots out."

Celebrate massage therapy awareness week with a pack of three sampler massages for just $109 (reg. $150). Choose from relaxation, deep tissue, or integrated therapy sessions. Ends 10/27.

Click here to purchase this special offer for yourself or a loved one.


Schedule up to 90 days in advance using the Booknow button below:

Cynthia Given, LMT

604 W. Main St. :: Olney, IL 62450
(618) 392-3800 /voicemail

 http://olneymassage.com

3-for-$109 this week only!

NEW CLIENTS: choose from relaxation, deep tissue, or NEW integrated therapy massages.

Celebrate massage therapy awareness week with a pack of three sampler massages for just $109 (reg. $150). Choose from relaxation, deep tissue, or integrated therapy sessions. Ends 10/27.

Click here to purchase this special offer for yourself or a loved one.


Schedule up to 90 days in advance using the BookNow button below:

Cynthia Given, LMT

604 W. Main St. :: Olney, IL 62450
(618) 392-3800 /voicemail

 http://olneymassage.com

Save 15% on select packages

ONLINE ONLY: save 15% on select massage and spa gift certificate packages now through Thursday. Yes, you may send one to yourself. See you soon!

Schedule up to 90 days in advance using the Booknow button below:

Cynthia Given, LMT

604 W. Main St. :: Olney, IL 62450
(618) 392-3800 /voicemail

 http://olneymassage.com

I've beaten the odds (thanks to you!)

Dearest clients,
I owe you a note of gratitude: you have helped me beat the odds.

You have chosen to receive massages and spa treatments with me over the past five years, and I look forward to seeing you on my table in the next five years.

Tuesday is my fifth anniversary of operating my massage business in Olney.

Five years is an important milestone for new massage therapists (the average MT career is only a few years long, sometimes less than five years total). I truly love what I do, and I am happy to have so many loyal clients.

I look forward to seeing you on my table in the next five years.

Thank you for your support! 

PS I only have 3 openings left next week. See you soon!


Schedule up to 90 days in advance using the Booknow button below:

Cynthia Given, LMT

604 W. Main St. :: Olney, IL 62450
(618) 392-3800 /voicemail

 http://olneymassage.com

Client Review: "I'd never go anywhere else."

Client Rating	Service Scheduled
5 / 5 stars	Integrated Therapy - 90 minutes

Client Review: "Awesome massage"

• "As always, Cindy gives the greatest massages! She's very responsive to her clients, leading to just the right amount of pressure. I felt so much better afterward. I'd never go anywhere else."

If you're looking for a relaxing massage with moderate pressure, but you have "knots" like this client, select one of the new integrated therapy options. The pressure is deep when necessary while allowing the client to totally relax.

You may even fall asleep! Choose from 60, 75, or 90 minute session lengths.
Not sure which option to choose? Click here for more popular packages.

See you soon!
-Cynthia

Schedule up to 90 days in advance using the Booknow button below:

Cynthia Given, LMT

604 W. Main St. :: Olney, IL 62450
(618) 392-3800 /voicemail

 http://olneymassage.com

FREE Crackberry hand massages: Walk-in Wednesday 8/8

[ FREE MASSAGES ] Walk-in Wednesday!  What: "Crackberry" hand massages (complimentary) When: 1:00pm-4:00pm Who: you and all of your text-crazy friends! Click here to RSVP / invite a friend on Facebook PS Receive a VIP upgrade pass for your next session just for stopping by. If you're a heavy texter, you won't want to miss this special event. See you soon! Cynthia Given, LMT 604 W. Main St. :: Olney, IL 62450 (618) 392-3800 /voicemail  http://olneymassage.com

Don't miss another special offer!

18% Education discount

Save BIG in August!

Teachers, students, and staff: enjoy any massage or spa session 75min, 90min, or 120min long until August 31st and receive an 18% discount.


Scheduling online? Use code 18EDU. See you soon!

Cynthia Given, LMT 604 W. Main St. :: Olney, IL 62450 (618) 392-3800 /voicemail  http://olneymassage.com

 Don't miss another special offer!

SALE Christmas in July

Sampler massage sessions are the perfect "anytime" massage!
Two options:

• 3 samplers for $99
• 1 sampler for $39

Sampler sessions are 40 minutes long. 

These massages are customizable and include relaxation, deep tissue, or integrated therapy on either your upper or lower body. Reserve your five star massage up to 90 days in advance using the online scheduling feature below. See you soon!

Cynthia Given, LMT

604 W. Main St. :: Olney, IL 62450
(618) 392-3800 /voicemail

 http://olneymassage.com

Client Review: "Best Way to Relax"

Note: This review comes from a longtime client. Here's what she had to say about her latest session:

Client Rating	Service Scheduled
5 / 5 stars	Integrated Therapy - 60 minutes

Client Review: "The Best Way to Relax"

"Well... I basically fell asleep I was so comfortable :) Perfect amount of pressure and she is good at getting all the knots out. I'll go back again and again."

If you're looking for a relaxing massage with moderate pressure, but you have "knots" like this client, select one of the new integrated therapy options. The pressure is deep when necessary while allowing the client to totally relax.

You may even fall asleep! Choose from 60, 75, or 90 minute session lengths.
Not sure which option to choose? Click here for more popular packages.

See you soon!
-Cynthia

Schedule up to 90 days in advance using the Booknow button below:

Cynthia Given, LMT

604 W. Main St. :: Olney, IL 62450
(618) 392-3800 /voicemail

 http://olneymassage.com