How can I get a FREE massage?

You can enjoy a "FREE" massage every year (with us, at least).

How? We include one hour of hands-on time in every session. Unlike a spa that includes "other stuff" in your time with us (paperwork, disrobing, dressing), we do not whittle down your massage to 40-45 minutes.

60 minutes means 60 minutes.

If you enjoy a massage every other month, you're enjoying a free hour of massage every single year (if you schedule with us). So yes, we fit a full 60 minutes into your hour massage. The time for assessment and paperwork is on us. Note: plan to spend a little more time wtih us at your first visit (info).

So, no. It is not "FREE," but we do give you an hour when you pay for an hour of massage.

Whether you're looking for Valentine's Packages, multi-session treatments, stocking stuffers, office gifts, or a single session to see just what the buzz is about: give us a call or visit our website.

Need a personalized gift certificate instantly? SHOP ONLINE.

• SCHEDULE BY PHONE: (618) 392-4400
• SCHEDULE ONLINE
• SEND A SKIN GIFT CERTIFICATE

Find out what the buzz is about! Our Main Street clinic accepts clients by appointment Monday through Friday and select weekends from 10:00am-8:00pm. You may schedule up to 90 days in advance using the button below:

 

OLNEY SKIN CARE & MASSAGE CLINIC 604 W. Main St. :: Olney, IL 62450
(618) 392-4400 /voicemail
 http://olneymassage.com

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How to Schedule a Prental Massage and Skin Treatment

We are happy to accept clients at all stages of pregnancy and offer montlhy, trimester, and single session packages. 

BABY REGISTRY: send our contact information to your party hostess or planner. Any unused prenatal sessions from your package can be used as early as six weeks post-partum.

Most health care providers encourage patients to get a massage without restriction, but you may have a condition or special need. Check first.

Let us know how far along you are when you set up your first appointment. When you arrive, there is plenty of time to use the restroom, get comfortable, and discuss your goals. We generally position clients in the same way they sleep. We try to ensure the techniques used are comfortable and check in with clients during the session. 

You may fall asleep. That's 100% okay. The baby (or your therapist) will wake you!

If you have questions, please give us a call. The most common questions are related to restrictions (in case of hot stones, we may offer a hydrating skin, foot, or scalp treatment). Our massage therapist has worked on pregnant clients since 2006 (prior to licensure, she perfomed massage as a student in clinic as well as on her pregnant instructors). Our skin therapist has training in adapting a facial and skin treatment to prenatal clients and practiced as a nurse for nearly two decades prior to joining our staff.

Whether you're looking for Valentine's Packages, multi-session treatments, stocking stuffers, office gifts, or a single session to see just what the buzz is about: give us a call or visit our website.

Need a personalized gift certificate instantly? SHOP ONLINE.

• SCHEDULE BY PHONE: (618) 392-4400
• SCHEDULE ONLINE
• SEND A SKIN GIFT CERTIFICATE

Find out what the buzz is about! Our Main Street clinic accepts clients by appointment Monday through Friday and select weekends from 10:00am-8:00pm. You may schedule up to 90 days in advance using the button below:

 

OLNEY SKIN CARE & MASSAGE CLINIC 604 W. Main St. :: Olney, IL 62450
(618) 392-4400 /voicemail
 http://olneymassage.com

• You may also enjoy reading these posts:
  • Creating the best massage in 3 steps
  • Add lavender for a better massage
  • Using your Health Savings or Flexible Spending Account

How Many Ways Can Massage Help You?

Our massage therapist, Cynthia Given, LMT has over seven years of hands-on experience practicing massage therapy in the Olney, Illinois and Greater Richland County area. One of the topics she discusses with clients is the physical benefit of massage (beyond relaxation).

Many of the benefits of massage have been known for some time. Here are some highlights (taken from Body Sense Magazine, Fall 2001):

• The Consequences of Stress - Massage can "put back" what stress takes out of your life with as little as 15 minutes of hands-on time.
• What You Already Know: The Benefits of Massage - increased circulation, reduction of spasms and cramping, increased joint flexibility... it's possible to see results from your very first massage session. You'll be glad to know the benefits increase over time (a real benefit to expectant mothers in the delivery room).
• Other Body Therapies - hands-on therapies such as Rolfing and Shiatsu have been known to bring the body back in balance as well.
• The Need for Touch - massage has been proven to help pre-term and drug dependent babies. Even full-term infants were shown to cry less and be more alert.

SOURCE: Body Sense, Fall 2001

http://www.massagetherapy.com/articles/index.php/article_id/468/Benefits-of-Massage

Whether you're looking for Valentine's Packages, multi-session treatments, stocking stuffers, office gifts, or a single session to see just what the buzz is about: give us a call or visit our website.

Need a personalized gift certificate instantly? SHOP ONLINE.

• SCHEDULE BY PHONE: (618) 392-4400
• SCHEDULE ONLINE
• SEND A SKIN GIFT CERTIFICATE

Find out what the buzz is about! Our Main Street clinic accepts clients by appointment Monday through Friday and select weekends from 10:00am-8:00pm. You may schedule up to 90 days in advance using the button below:

 

OLNEY SKIN CARE & MASSAGE CLINIC 604 W. Main St. :: Olney, IL 62450
(618) 392-4400 /voicemail
 http://olneymassage.com

• You may also enjoy reading these posts:
  • Creating the best massage in 3 steps
  • Add lavender for a better massage
  • Using your Health Savings or Flexible Spending Account

Spa, Skin Care, and Massage: client reviews

View over 50 written reviews from clients (unedited and in their own words). VIEW ALL

Here are what your friends are saying:
• "highly recommend"
• "would recommend to a friend"
• "wonderful"
• "monthly must have"
• "very professional"
• "priced very reasonably"
• "fantastic experience"
• "Just what the Dr. ordered" (he really did!)

VIEW  MORE REVIEWS

Need a personalized gift certificate? We have plenty of those RIGHT HERE.

• SCHEDULE BY PHONE: (618) 392-4400
• SCHEDULE ONLINE
• SEND A SKIN GIFT CERTIFICATE

Find out what the buzz is about! Our Main Street clinic accepts clients by appointment Monday through Friday and select weekends from 10:00am-8:00pm. You may schedule up to 90 days in advance using the button below:

 

OLNEY SKIN CARE & MASSAGE CLINIC 604 W. Main St. :: Olney, IL 62450
(618) 392-4400 /voicemail
 http://olneymassage.com

• You may also enjoy reading these posts:
  • Creating the best massage in 3 steps
  • Add lavender for a better massage
  • Using your Health Savings or Flexible Spending Account

MINI TOUR Olney Massage Clinic

Are you a new client (or would like to be)? 

We're so glad you're checking us out,. This post includes a few things you may find helpful while you're shopping around for a massage therapist. 

The clinic is open weekdays: 10:00am-8:00pm by appointment. You may schedule your first appointment instantly online: http://olneymassage.com

At times we're fully booked, but we're not too busy between New Year's Day and Valentine's Day. That's the best time to make the most of your massage gift certificate (even if it's not from us).

New to the clinic? You're in for a treat. We offer the full amount of hands-on time listed on the menu. No more spa massages with 50 minute "hours." Sixty minutes means sixty minutes here. Even better: most spa "upgrades" are included at no charge in your customized massage session.

The clinic is owned and operated by Cynthia Given, LMT (IL lic. #227008310). She has been massaging men, women, and children in Olney, Illinois since 2007. The clinic is accessible to clients with disabilities and is located at 604 West Main Street.

2014 plans: we're adding a skin therapist! Licensed estheticians can perform skincare services such as facials and makeup application. Stay tuned for an announcement in May.

See you soon!

PS Thinking of a gift for Valentine's Day? Our online gift shop is open 24/7.

You may also enjoy reading these posts:

• Creating the best massage in 3 steps
• Add lavender for a better massage
• Using your Health Savings or Flexible Spending Account

Never miss another exclusive offer! 
Click to join our VIP list.

Find out what the buzz is about! Our Main Street clinic accepts clients by appointment Monday through Friday from 10:00am-8:00pm. You may schedule up to 90 days in advance using the button below:

OLNEY MASSAGE

604 W. Main St. :: Olney, IL 62450
(618) 392-3800 /voicemail

 http://olneymassage.com

Making the most of your gift certificate: three tips

Here are three tips on redeeming your Olney Massage gift certificate (and a bonus tip if your gift certificate came from somewhere else). Ready to schedule? Book online! Your appointment is confirmed instantly. Need to call us first? Leave a voicemail, and we'll return your call between sessions: (618) 392-3800. See you soon!

1. Tell your friends (no, really). Let your loved ones know well in advance that you'll be unavailable for an hour after work (or whenever you choose to enjoy your massage). When you arrive at the clinic, turn off your cell phone. This is your time to recharge.

2. Enjoy an upgrade. If a free massage is good, a longer massage is better! Feel free to schedule whatever service you like. Look for the dollar amount listed on the gift certificate (it will cover most of your upgraded session). If there is a difference in session fees, we accept: credit, debit, Olney Chamber of Commerce SOS bucks, cash, local check, health savings account, or flexible spending account. 

3. Enjoy a discount. We offer a loyalty discount for clients who prepay for multiple sessions. Stretch your dollars (and your loved one's dollars) by putting your voucher towards a package of massages you'll enjoy on a regular basis.

BONUS: did you receive a massage gift certificate that didn't come from Olney Massage? Believe it or not, we accept those too! You'll need to call us before you schedule to make sure we'll accept it. Most gift certificates are accepted as long as the massage therapist is licensed, insured, and practicing locally.

Never miss another exclusive offer! 
Click to join our VIP list.

Find out what the buzz is about! Our Main Street clinic accepts clients by appointment Monday through Friday from 10:00am-8:00pm. You may schedule up to 90 days in advance using the button below:

OLNEY MASSAGE

604 W. Main St. :: Olney, IL 62450
(618) 392-3800 /voicemail

 http://olneymassage.com

Part 2: three secrets to getting real results from one massage therapy session

Yesterday I covered Part 1: three results from one massage therapy session

Here is Part 2: three secrets to getting real results
=======================

1. I use neuromuscular therapy (NMT) and gentle stretching as well as other complementary therapies which result in a unique session every visit. This client enjoys receiving a different type of session each week and has come to my office for several years.
2. In NMT, a therapist may use a small hand tool called a T-bar to target a very specific area of the body. My training consists of NMT work on the upper extremity (arm and shoulder). This client was able to really tell the difference after receiving NMT as a part of my integrated therapy sessions. 
3. In addition to living with upper back issues, this client's low back is frequently dysfunctional (dysfunction can present as "tight," "stiff," or even just "a little sore"). One way I help ease the dysfunction is to add stretching to a massage session. My training includes both assisted and passive stretching techniques. With this client I get good results with a gentle hand (light to moderate pressure) and hold each stretch for a few seconds. 

All I did was ask her if she felt better. Wow!
Schedule up to 90 days in advance using the Booknow button below:


Cynthia Given, LMT
604 W. Main St. :: Olney, IL 62450
(618) 392-3800 /voicemail

 http://olneymassage.com

Part 1: three results from one client's massage therapy session

Hello, new readers! This post describes how an active (or inactive) lifestyle affects the human body (specifically muscle aches and pains). Tomorrow I'll tell you three very specific ways I helped one client with aches and pains related to her job.

• Our muscles adapt to the activities we repeat over and over. Muscle memory is great! It allows us to improve at doing the things we love to do. You can see babies develop muscle memory as they learn to stand and walk, and you will see it in your own body if you have a physical job or hobby (more on muscle memory).
• It can also lead to dysfunction/injury. For example, a man who drives an hour to work and remains seated for 6-8 hours might feel fine until he shovels snow when he gets home.
• One of the ways I help people get relief from injuries is through integrated therapy. Integrated therapy builds on a massage therapist's knowledge of anatomy, physiology, and massage therapy.

Part 1: three results from one client's massage session
=======================

Chief complaint: chronic soreness in back/neck
Session description: 60 minutes of integrated therapy (upper body)

After the session, the client complimented me on:

1. giving a unique massage during each session 
2. using a T-bar tool around the shoulder blades 
3. relaxing the lower back

All I did was ask her if she felt better. Wow!
Schedule up to 90 days in advance using the Booknow button below:


Cynthia Given, LMT
604 W. Main St. :: Olney, IL 62450
(618) 392-3800 /voicemail

http://olneymassage.com

GREAT MASSAGE!!! New FIVE STAR client review.

NOTE: Last week, one of my new clients enjoyed a 75 minute relaxation massage. 

• Get a FREE upgrade for your first 60+ minute session of the year!
• Book online with web code "NY15." Ends 1/31/13

★  ✰ ★ ☆ ✰ SIXTY FIVE STARS ✰ ★ ✰ ☆ ★ 

Loyal and new clients, here's my thirteenth five-star client review:

Client Rating	Service Scheduled
5 / 5 stars	Relaxation Massage - 75min

Client Review: "GREAT MASSAGE!!!"

• "Cynthia did a great job!! I will definitely refer people to her. I booked online and it was simple and easy."

Schedule up to 90 days in advance using the Booknow button below:

Cynthia Given, LMT

604 W. Main St. :: Olney, IL 62450
(618) 392-3800 /voicemail

 http://olneymassage.com

Massage therapy: a unique profession with both healthcare and service-industry characteristics

Massage Careers
(Note: One of my clients was surprised to learn what I'm required to do to maintain my professional license every two years. Renewing my license this week prompted me to republish this 2011 post.)

Article: "Is Massage Therapy a "real" career?"

• Education/program requirements
• License requirements
• Massage as healthcare
• Massage as a service
• Illinois massage license requirements vs. other professionals

Is massage therapy a "real" career?
Massage therapy: a unique profession with both healthcare and service-industry characteristicsby Cynthia Given, LMT, NCTM

January 5, 2011

A few years ago, I laughed when I saw signs for other massage therapists that read, "we fix amateur massages." Now, I tell first-time clients to expect the difference between an amateur and a professional massage to be as pronounced as the difference between an amateur and a professional dental appointment, auto repair, etc. (I also tell them I'm not a "fixer." Why not?)

In all but a handful of states, massage is a regulated profession. The state of Illinois maintains a regulatory board specifically for massage therapy. Current state law requires therapists to complete training, testing, licensure, and continuing education.

Accredited massage programs (500+ hours)
Massage therapists must successfully complete an accredited program that addresses body mechanics, business practices, client/practitioner boundaries, contraindications, draping, ethics, general massage techniques and record keeping. Additional subjects may include acupressure, Eastern bodywork (Thai, shiatsu, etc), deep tissue massage, geriatric massage, lymphatic drainage, myofascial therapy, neuromuscular therapy, prenatal massage, relaxation massage, spa modalities, and sports massage. Students must pass both written and practical exams.The next steps: certification, licensure, and fees

After graduation, therapists in Illinois must apply for licensure. Steps include: fingerprinting, national certification, and continuing education. For the national certification exam, therapists must demonstrate knowledge of biology, anatomy, kinesiology, physiology, pathology, and first aid/CPR. Although optional, it's a good idea for massage therapists to purchase insurance for the office space, business, and individual health insurance.License renewal and requirements

Therapists must renew their professional license every two years. In addition to paying a license fee, therapists must complete 24 units of continuing education in the form of seminars/workshops. Classes must be offered by nationally- or state-certified instructors.

Well, it's certainly heavily regulated. But is it a career?
Massage is mostly a healthcare occupation

Massage therapists are part of wellness teams in hospitals, chiropractic offices, and fitness centers. It's not unusual for a therapist to be employed by a medical clinic or a professional athletic team. Massage therapists are recognized as healthcare professionals and are required to demonstrate proficiency prior to licensure in nearly every state. In fact, 38 states use/recognize the National Certification Board for Massage and Bodywork in their statutes. According to the NCBTMB, there are over 90,000 nationally certified massage therapists throughout the U.S. and its territories. (You may find the letters "NCTM" or "NCTMB" on a therapists' card or website after "LMT" or "RMT" in states that regulate massage. Example: Cynthia Given, LMT, NCTM)

Massage is not entirely medicalMassage therapists often work in spas alongside stylists and estheticians. These massage therapists typically receive tips and offer discounts, unlike most healthcare professionals. Massage therapists even offer gift certificates and donate their services to charity. None of these things can be said for other healthcare individuals. Even so, it remains a therapeutic treatment based on empirical science and regulated at the state level.

Four Illinois professional license fees to compare:

• $50/2yr cosmetology, 14 CEUs
• $50/2yr registered nurse, 20 CEUs
• $100/2yr physical therapy, 40 CEUs
• $175/2yr massage therapy, 24 CEUs
• $300/3yr physician, 150 CEUs 

To many individuals (and to the state of Illinois), massage is a "real" career. It is a profession that builds on a basic knowledge of the human body and challenges the practitioner continue to learn about his or her chosen profession.

Schedule up to 90 days in advance using the BookNow button below:
Cynthia Given, LMT :: 604 W. Main St. :: Olney, IL 62450
(618) 392-3800 /voicemail
http://olneymassage.com :: schedule + send giftsGet special offers: http://eepurl.com/Gxj9