Wednesday, January 25, 2012

Schedule by phone today!

Online booking is being maintained this afternoon and may be unavailable. The gift shop is available, and phone scheduling is available (please leave a message at 392-3800).
Make an Online AppointmentBuy Gift Certificate Now

Cynthia Given, LMT
604 W. Main St. :: Olney, IL 62450 :: (618) 392-3800 /voicemail

Thursday, January 19, 2012

Add Lavender For a Better Massage

Lavender has been my most popular massage cream since I opened in 2007. I offer unscented massage cream as well as several other varieties, but lavender remains a top pick for anyone who experiences stress, anxiety or sleep issues.

Why combine lavender with massage?
According to the University of Maryland Medical Center, "Clinical studies have found participants who received massage with lavender felt less anxious and more positive than participants who received massage alone." (full article)

Six options that I offer for a more relaxing massage:
  • heated massage table
  • massage techniques for deep relaxation
  • flannel sheets
  • lavender massage cream
  • customized massage music
  • complimentary aromatherapy
Aromatherapy: upon request, I use a light and relaxing aromatherapy mist in my treatment room. It's a naturally-derived spray called "Sweet Dreams" by Sweet Creek Herbs. If lavender and chamomile relax you, just wait until you're on the heated table for a relaxing massage!
=> Personal note: lavender baths are a ritual at my sister's house.
Her kids (3-year-old twins and a 9-year-old) don't wind down at bedtime. They wind way, way up. Since she started adding lavender to their bath/bedtime rituals, my sister has enjoyed a little slic
e of heavenly peace at the end of the day.
Note: it's okay to fall asleep on the massage table.
I'll wake you when it's time to go!

Make an Online AppointmentBuy Gift Certificate Now

The most effective massage to aid with sleep issues is a 90 minute relaxation massage. Note: lavender is not safe for everyone. Cynthia also carries allergy-friendly supplies.

Cynthia Given, LMT
604 W. Main St.
Olney, IL 62450
(618) 392-3800 /voicemail

Saturday, November 26, 2011

15 FREE massage minutes

CLICK HERE to enjoy 15 FREE massage minutes with your first session (ends 11/30/11).

To send this gift to a loved one without an email address:
Use your own email address as the recipient address. You may print it yourself or request a paper copy.

If you need a paper certificate:
  1. Send your recipient's name, address, and gift certificate number to:
Make an Online AppointmentBuy Gift Certificate Now

Cynthia Given, LMT
604 W. Main St.
Olney, IL 62450
(618) 392-3800


Wednesday, November 23, 2011

Three Great Black Friday Specials part 2 of 2

Online deals end at 11:59pm Friday.

OPTION 3: $29 First-Time Massage (new clients only / 1 per person please)

FOR PAPER DELIVERY: (US Mail)
  1. enter your email address as the recipient email during checkout
  2. email the certificate number and recipient name/mailing address
    send to:
Make an Online AppointmentBuy Gift Certificate Now

Cynthia Given, LMT
604 W. Main St.
Olney, IL 62450
(618) 392-3800



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